Thanks for taking the time to check out my services. Whether you're struggling with anxiety, OCD, trauma, relationships, or simply feeling stuck, therapy offers an opportunity to understand what's getting in your way and discover new ways to move forward.

My approach is collaborative, practical, and tailored to your individual needs. Together, we'll work to identify patterns, confront challenges, and help you build a life that reflects your values.

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I work with adults aged 25+ only and provide specialized treatment for a variety of concerns and populations, including, but not limited to:

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• OCD & ERP Therapy
  Intrusive thoughts, compulsions, reassurance seeking and avoidance using specialized ERP treatment.

• Anxiety & Phobias
  Anxiety, panic and phobias using CBT, ACT and exposure-based approaches.

• Trauma Therapy
  Individual therapy for sexual trauma, family trauma and other difficult experiences.

• EMDR Therapy
  Explore whether EMDR may be appropriate for experiences that continue to feel emotionally stuck.

• Men's Therapy
  Anxiety, relationships, intimacy, anger, stress, life transitions and other issues affecting men.

• Gay Men's Therapy
  Affirming individual therapy addressing relationships, sex, intimacy, body image, anxiety and other concerns.

• Creative & Performing Artists
  Therapy for actors, musicians, writers, visual artists and other creative professionals.

• Internal Family Systems (IFS)
  Explore the different parts of yourself with greater curiosity and compassion.

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I primarily offer secure online therapy through (Zoom, Facetime, etc.) to adults throughout New Jersey, New York, Illinois, Florida, and Pennsylvania, with limited in-person availability.​ I understand that this may not be the best option for everyone. If you're considering therapy,  but on-the-fence about telehealth, please visit my telehealth page to learn more and to see if you might be a good candidate for my services. Please feel free to learn more about me, explore my approach, all of my specialties, availability, and resources, and don't hesitate to reach out with any questions you might have.