Thank you for taking the time to look at my services and for taking the first step towards addressing life's challenges. 

 

People create change when they feel heard, validated, and are able to adjust their thinking to realize the strength hiding inside of them. If you’re struggling with anxiety, depression, anger, or numerous other issues that can have gotten you stuck in life, we can work together to identify the roadblocks in and find the best way to address them. 

 

You should know that my practice is primarily uses audio-video telehealth platforms (much like "Face-time" or "Zoom" on phones, tablets, or computers)  and I have limited in-person spaces available. I understand that this may not be the best option for everyone. If you're considering therapy, but on-the-fence about telehealth, please visit my telehealth page to learn more and to see if you might be a good candidate for my services. Please also feel free to learn more about me, explore my approach, specialties, availability, resources, and don't hesitate to reach out and contact me with any questions you might have.