Groups:
Check out the latest groups starting winter of 2022
Men's Virtual Skills/Support Group
New Group Begins February 3rd, 2021
Where: Virtual
When: Thursdays 6:00pm- 7:00pm
Ages: 25+
Cost: Copay/Coinsurance (or $50 out-of pocket) per group*
Timeframe: 12 Weeks**
Last Day to Register: January 27th
This Group is geared toward men of all races, ethnicities, gender identities, sexualities, and religious denominations, who are looking to explore and work through issues specific to men. Group topics include managing anger, addressing relationship/marital concerns, sexual performance, life transition's, career expectations, and/or other issues decided upon by the group.
At the beginning of this group, members will explore specific topics and concerns that they would like to address setting the stage for future weeks. Each week members will have a chance to bring up personal concerns and will be able to utilize the facilitator and other group members to help process through specific struggles. This group is limited to 10-12 individuals and needs a minimum of 5 to start. For more information about this group or how to join, please feel free to contact me. This is a closed group and no new members will be allowed to join after the start date.
Virtual Anxiety Skills/Support Group
Group is full contact or check back for further dates
Where: Virtual
When: Thursdays 5:00pm- 6:00pm
Ages: 25+
Cost: Copay/Coinsurance (or $50 out-of pocket) per group*
Timeframe: 12 Weeks**
Last Day to Register: January 27th
This 12 week group is designed to give you the skills necessary to help manage your anxiety while also being able to work through personal struggles in the safety of the group. The group alternates weekly with one week being a lesson/exercise and the following week used for exploring individual issues. Members will have a chance to try out and test what they are learning, while getting valuable feedback on specific issues from the group and facilitator.
This group is geared toward persons of all races, ethnicities, gender identities, sexualities, and religious denominations, who are looking to connect with others and work through their issues with anxiety. This group is limited to 10-12 individuals and needs a minimum of 5 to start. For more information about this group or how to join, please feel free to contact me. This is a closed group and no new members will be allowed to join after the start date.
* Please contact directly for cost as some insurance providers have special lower copays for groups and online therapy services. Accepted insurances for group are AETNA, United, Cigna, and Horizon/Blue Cross Blue Shield.
**In the past, some groups have unanimously decided to run longer than their specified time. Should the group run longer than 12 weeks, you will have the choice whether or not you wish to continue.